What is 1MR pre workout?

A supplement drink and pill from BPI Sports, 1MR is a clever but appropriate acronym for One More Rep. Just like what the BPI website says, sometimes all it takes is one more rep to separate you from everyone else.

Are you starting to get frustrated with the slow results you are getting from your current preworkout supplement? Or perhaps, you’ve achieved the body you want but feel you can still do more. All you need is a little boost to push your body beyond its limits and reach its maximum potential!

1MR pumps your body with mind-blowing energy so you can do one more rep, swim one more lap, spar one more round, or run one more mile. 1MR enables you to take your training to the next level, tearing the gym apart and breaking those personal highs.

1MR pre workout supplement ingredients

1MR contains an extremely concentrated blend of CNS stimulants and nitric oxide agonists designed to make your body and mind work seamlessly so you have both the physical force and mental focus to want to work harder and longer.

1MR contains L-arginine alpha keto-gluterate, arginine HCL, arginine ethyl ester, creatine monohydrate, taurine, methyl piparizine, Chinese sage, niacin, vitamin C, acai berry, red wine extract, N-acetyl-l-tyrosine, guarana, caffeine, yerba mate, ginseng, synephrine, gamma aminobutyric acid (GABA), and L-leucine.

1MR pre workout drink vs pill

You can supplement on 1MR pre workout drinks or pills. 1MR coated tablets are easy to swallow and very convenient to carry around as they do not need measuring or mixing. One scoop of 1MR powder is equivalent to 4 tablets of 1MR pills. Both provide loads of energy to keep you on your feet for extended hours on training days.

There are certain differences, though, in their ingredient compositions. 1MR tablets contain 250mg of caffeine while the 1MR powder has 50mg more. L-Leucine is present in the tablets and absent from the powder, whereas the powder has Beta Alanine but the tablets don’t.

1MR pre workout results

Most users feel the first jolt of energy within 5 to 15 minutes of ingestion. As you attack those exercise sets with vigor, this energy rush gets stronger and stronger every few minutes, sustaining you for several hours.

After 5 to 6 hours the effects will start to die down. Some users feel jittery afterwards. 1MR pre workout drinks and pills are very powerful, so it is always recommended to assess your tolerance levels before taking a full dosage.